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Fit & Resilient
Training

Fit & Resilient TrainingFit & Resilient TrainingFit & Resilient Training
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What we face may look insurmountable, but what I learned is that we are always stronger than we know


Arnold Schwarzenegger

Path to power

Online Training

Are you ready to transform your body and achieve your fitness goals? At Fit and Resilient Fitness, we offer personalized fitness training programs to help you get the results you want. If you have experience in the gym and/or a good understanding of proper exercise form, this option is for you! Take your fitness to the next level!

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1-on-1 Training

Reno/Sparks ONLY

With experience in corrective exercise, strength training, and exercise form, Elena is an expert in helping people achieve their fitness goals. Whether you are a beginner or a seasoned athlete looking to lose weight, get stronger, or move your body better, Elena can help you reach your full potential.

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Special Programs

Designed using the latest fitness research, science-backed principles and real-world experience, this comprehensive fitness training blueprint is your key to building a strong, sculpted body. Whether your goal is to grow or shape your glutes, build lean muscle and strength, or develop a strong core.. there's a program for each!

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